FREE! Slow Flow Yoga for Parents & Caregivers of Children with Special Needs
October 12, 2018 at 8:45am to 9:30am
Rest. Restore. Connect. An opportunity to reserve time and space to take care of yourself. Come for gentle yoga, stay for time to connect with other parents and caregivers after class. This class is intended to create a safe and welcoming space for all, whether this is your first yoga class or you practice regularly.
Come in comfortable clothing. Please bring a mat if you have one available to you. You may sign up to borrow a mat below if not.
Our October 5th and October 12th class will be FREE to try out! After October 12th, the cost will be $10 per class.
Meet the Instructor: Kelly has completed Breathe For Change, a yoga teacher program that was developed for all ages and all abilities and has received her 200 hour yoga teacher training certificate. She graduated from Luther College with a double major in Biology and Dance. Kelly is a Registered Behavior Technician and yoga teacher at KGH Autism Services, supporting with children with autism and related special needs along with their families.